30 days of meditations to transform your life



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It is time to set your trajectory for the year ahead, cultivating strong intention and healthy routines to keep you warm, calm & fit all year long.

Practicing yoga once per week is amazing. Two times per week is twice as good. And three or more times is magic, creating a lasting transformation that inspires ongoing commitment.

Imagine where you’ll be a year from now!

Yoga is the perfect opportunity to be curious about who you are.

Jason Crandell

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