YOGA IN BRANDON MANITOBA

Self-discovery, self-care and self-love through MINDFUL MOVEMENT

my sādhanā

Since Brandon City Yoga's inception I've had one goal:

Change people's lives.

My name is Shawna Philpott and I want to share the transformative powers of yoga with as many people as possible. All of our classes are inclusive and beginner-friendly, authentic and affordable.

I am offering you my 9 years of yoga teaching experience at the lowest possible cost. This is my devotional practice, my sadhana.

Brandon City Yoga Home My Sadhana
Brandon City Yoga Home About Us

about us

Brandon City Yoga is located in the heart of Brandon, in the quiet residential University area.

Whether you are looking for a way to manage stress, improve flexibility and balance, a low impact way to get fit or to join a community of like-minded individuals, we have classes and events that will suit your needs.

beginner friendly

I ensure all yoga jargon is kept to a minimum. I will guide you through each posture and provide plenty of opportunities to modify to suit the intention of your practice.

Brandon City Yoga Home Beginner Friendly

testimonials

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Sherry Lynn Punack-Murphy

Such a great experience for a newcomer to yoga.

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Jessica Marie

Shawna's classes are welcoming and inclusive, regardless of your level of fitness or knowledge of yoga. She is kind and patient and provides excellent instructions and variations for each pose to suit everyone. I look forward to each class and sign up quickly for each new session.

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Lacey Tremaine

Love going to Shawna's class. She creates an atmosphere of acceptance where everyone has the opportunity for their own personal growth, whatever that may look like/feel like. I always leave feeling positive and refreshed.

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Larissa Selman

Such a great non-judgmental/supportive atmosphere. It was my very first time taking a yoga class and I absolutely fell in love, Shawna is wonderful.

yoga for the people

A properly sequenced yoga class has the power to inspire, transform and ignite your body and mind. Listed below are some of our offerings.

Brandon City Yoga Home Calm & Strong

Build strength, stamina and focus. Expect to stretch and move through both foundational and playful yoga postures, decoded to ensure healthy alignment for every-BODY. Flow is present but minimal.

Brandon City Yoga Home Recovery Rx

Designed for sore bodies who are looking for a way to recover more efficiently, increase mobility and release stress. In this yin style class, you can expect to stay in supportive poses for 3-5 minutes.

Brandon City Yoga Home Advanced Asana

A physical practice designed to safely explore challenging postures through intelligent sequencing all while avoiding injuries. Prepare to sweat + to lose your self-limiting beliefs. 

Brandon City Yoga Home Prenatal Yoga

This course is designed to empower, educate and connect expecting mommas. Classes focus on gentle strengthening poses, relaxing stretches and breathwork. Leave with tools for a mindful delivery.

Brandon City Yoga Home Little Yogis

Fun classes for the out little yogis will have you moving to music, exploring yoga poses and having fun with acro yoga.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

B.K.S. Iyengar

about the people, for the people

give brandon city yoga a try

 

It is time to set your trajectory for the year ahead, cultivating strong intention and healthy routines to keep you warm, calm & fit all year long.

Practicing yoga once per week is amazing. Two times per week is twice as good. And three or more times is magic, creating a lasting transformation that inspires ongoing commitment.

Imagine where you’ll be a year from now!

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