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It is time to set your trajectory for the year ahead, cultivating strong intention and healthy routines to keep you warm, calm & fit all year long.

Practicing yoga once per week is amazing. Two times per week is twice as good. And three or more times is magic, creating a lasting transformation that inspires ongoing commitment.

Imagine where you’ll be a year from now!

Meditation is a way for nourishing and blossoming the divinity within you.

Amit ray

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